Hello, I’m Jeannette Hyde, qualified nutritional therapist (BSc Hons, mBANT, CNHC) and author of a bestselling book - The Gut Makeover, which is also the name of a weekly premium newsletter, and 1-2-1 coaching offering.

What I love about gut health is that no matter what anyone tells you, eating real non-processed food is at the heart of it.

Pioneering is hard though - my first gut book was published in 2015 and I felt a bit lonely talking about this topic. But now gut health is everywhere (even on the ads on the side of London buses) which is great!

I have tonnes of experience working as a nutritional therapist 1-2-1, in groups, on retreats and follow the science with enthusiasm and have a good measure of what can work.

I'm a keen cook, and teach regularly a gut-health class at Cookery School London. Every meal is a chance for nourishment and enjoyment!

When you work with me, or follow my weekly publication The Gut Makeover, you get an expert nutritionist.

And also, an independent journalist (formerly of The Times, and The Observer), who asks lots of questions, doesn't take information at face value and advocates on your behalf for what is healthiest for the individual you are.

Subscribe to The Gut Makeover

Sooooooo #Hackney

Lots of gut stuff here …natural wines, sourdough bread (because of the substances produced by the bacteria even when dead).

#thegutmakeover
#naturalwines
#fermentedfoods
#sourdough
@e5bakehouse

Kefir, fruit, and a prebiotic powder.

Make a gut shot each morning - probably the nicest thing you can do for your gut health all day.

#baobab #inulin #kefir #prebiotics #probiotics #postbiotics

This was the message from @thomasinamiers at a panel chat about Mexican food today at The British Library.
I also learnt that Mexico is the size of 24 European countries and has bags of regional gut-friendly cuisine.
Thank you Thomasina and @chloer

🦠🦠🦠🦠🦠5-star biome breakfast @brunswick_east today in Dalston, east London

Baobab and strawberry kefir shot with scrambled egg on sourdough with Sichuan drizzle. Find out what prebiotics, probiotics are in it for gut health, and how it all tops over 20g protein for satiety. On my live breakfast video today on #thegutmakeov

…I’m a mother survivor of a picky eater.

Years of worry.

So I was excited to hear about food critic Jimi Famurewa’s forthcoming book “Picky” at the #festivalofwords.

And got my hands on a copy I’ll be reviewin

Walked past this yesterday and noticed it for the first time!

I’d heard of the Globe theatre but never this one, The Curtain Playhouse.

The museum will, apparently, showcase archaeological remains and recreate the atmosphere of the 1598 thea

$🍍Make your own probiotics out of leftover pineapple skins 👋Discover how to buy the best anti-inflammatory flax seed oils for a fraction of normal prices 🤣Catch a glimpse of my micro greens balcony growing disaster All this in this week’s G$