Reboot and nourish through real food
Some People Like You I Have Worked With
Women and men who have suffered with irritable bowel syndrome and other digestive issues for many years. Most have tried off-the-shelf diets with no long-term resolution of symptoms, and now want an individualised approach.
People with inflammatory bowel disease who want to work on diet to support the microbiome, immune system, and digestion.
Individuals with Parkinson’s who want to eat well for a better microbiome to support the gut-brain connection.
Men and women who want to get their diet on point – to support healthy bones, brain, skin, and weight – to age well.
1-2-1 nutrition coaching packages
I offer 1-2-1 nutritional therapy support via my online clinic using an approach underpinned by:
Cutting-edge nutritional science personalised
Coaching to help support behavioural changes.
My approach is mainly food-focused. My aim is to help you to reach your health goals by learning to eat right long-term for the individual you are - and enjoy it!
The programme and pricing
I work in 3-month packages of 10 sessions together - the amount of time and support I’ve learnt is needed for impact.
The first session is 1 hour and - if at all possible - in person (but Zoom is also possible).
The subsequent 9 sessions are 45 minutes each and delivered via Zoom.
I have developed these packages to offer a steady stream of weekly support to you going through the stages of change needed to improve health.
If you’d like a free exploratory Zoom meeting to discuss your goals and find out more, please email me. Let me know what you are looking to work on, and your time slots for setting up an intro call.
The 10 x session package, taken over 3 months, is an investment of £1,500.